Join us for a workshop learning about Radical Self Care and Ayurveda basic tips and methods.
Ayurveda Basics + Radical Self Care
Come home to your body and deepen your connection to self through the holistic wisdom of Ayurveda. Learn about the Ayurvedic doshas (vata, pitta, and kapha) to better understand your own mind body type. Join certified Ayurvedic practitioner, Molly McConnell, to build the foundation for an intentional lifestyle that enables you to prioritize both purpose and pleasure. In this 2 hour workshop, we will focus on the basics of Ayurveda as it intersects with radical self care. And — you will get to go home with your very own self care starter kit featuring Molly’s favorite Ayurvedic tools.
Molly, BA & RYT-500, is a Certified Ayurvedic Practitioner committed to living intentionally and supporting others in their process to do the same. She strives to uplift themes of collective wellness and radical self love in all that she does. After more than 2,000 hours of Ayurvedic study and clinical experience at Alandi Gurukula, Molly is humbled to continue sharing and exploring the healing wisdom of Ayurveda as it intersects with more contemporary themes of feminism, equity and justice. You can connect with Molly through her Ayurvedic practice, Cultivate Balance, where she offers personal consultations, virtual workshops, and in-depth lifestyle programs.
Your workshop ticket purchase will include a starter kit with some of Molly's favorite tools! This is so exciting! As well as a kitchari dinner for all participants. :)